DIY Wellbeing

Feeling good is not a frivolous thing. High health helps.
FacebookLinkedinYoutube
  • Home
  • About
  • Testimonials
  • Services
    • Massage & Bodywork
      • Benefits
      • Poetry
    • Workshops & Presentations
      • Breathing
      • Neural Moves
    • Health Coaching
    • Resources
  • Blog
  • Listen
  • Videos
  • Contact

Neural Moves with Cynthia

 move
May 102012
 

Here are short videos:

Moving with Cynthia 10 min Hand, wrist, and shoulder exercises to release muscle tension and  relax.

Breathing with Cynthia 5 min Ribcage breathing for relaxation and baseline respiration mechanics.

I hope these help you have a good day whenever you wish.

 Posted by Cynthia at 3:46 am  Tagged with: and shoulder exercises, breathing, hand, wrist

Sorry, the comment form is closed at this time.

  Grooving by Moving

Newsletter Sign Up

(I’ll never sell or trade your email)
* = required field

Take a Workshop

  • Staying Healthy Naturally, 2018 Workshop
    Staying Healthy Naturally, 2018 Workshop

Lastest Blog Posts

  • Staying Healthy Naturally, 2018 Workshop
  • Short video & More
  • Breathing Workshop
  • Better Breathing Mechanics?
  • Drink!!! Hydration and Your Health.
  • Better Breathing Workshop
  • Eat Grapefruit!

Testimonials

Testimonials

I have been coming to Cynthia for massage therapy for several years and during that time my health has improved in all kinds of ways: I have less pain, more flexibility, better circulation, more energy, and even an improved immune system. Cynthia has amazing massage skills, but also lots of great advice and tips about general well-being and health. Her ideas are easy and practical and fun!
Jason Fickel, jasonfickel.com, 2012.
Click here for more testimonials.

© 2019 DIY Wellbeing Suffusion theme by Sayontan Sinha