Doing bodywork requires that I take good care of myself. When I feel off center, I become less aware of subtle and profound connections between muscle and nervous system, between thought and tissue, between energetic flow and stagnation. So, I take personal care and health very seriously. It is part of my job. It’s part of what I get to offer to clients and my world.
Still, as dedicated to health and growth as I am, I have set backs and issues to deal with. There is no magic bullet or theory to apply. Health and satisfaction comes in hundreds of little steps, choices, serendipities, and breaths.
If you have any interest in finding out more about your own breathing pattern, what it means to your choices, and how to use it to help you, come to my Better Breathing workshop on Saturday, May 28, 2016, 10-noon, in Fountain Square. There’s an exercise to try before the workshop, and I’ll give you more details. Here is more information. ==> ==> ==>
If you haven’t already, please complete my 10-question survey that will help me know what I might offer for your health. https://www.surveymonkey.com/s/P2SL8B9